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Sir Roger Gilbert Bannister (23 March 1929 – 3 March 2018) was an English neurologist and middle-distance athlete who ran the first sub-Four-minute mile.
At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres and finished in fourth place. This achievement strengthened his resolve to become the first athlete to finish the mile run in under four minutes. He accomplished this feat on 6 May 1954 at Iffley Road track in Oxford, with Chris Chataway and Chris Brasher providing the pacing. When the announcer, Norris McWhirter, declared "The time was three...", the cheers of the crowd drowned out Bannister's exact time, which was 3 minutes and 59.4 seconds. He had attained this record with minimal training, while practising as a junior doctor. Bannister's record lasted just 46 days.
Bannister went on to become a neurologist and Master of Pembroke College, Oxford, before retiring in 1993. As Master of Pembroke, he was on the governing body of Abingdon School from 1986 to 1993. When asked whether the 4-minute mile was his proudest achievement, he said he felt prouder of his contribution to academic medicine through research into the responses of the nervous system. Bannister was patron of the MSA Trust. He was diagnosed with Parkinson's disease in 2011.
The family moved to Bath shortly after the outbreak of World War II when Ralph was relocated there, and Roger continued his education at City of Bath Boys' School. Here he discovered a talent for cross country running, winning the junior cross-country cup three consecutive times, which led to him being presented with a miniature replica trophy.
During a Bath Blitz, the family house was severely damaged as the Bannisters sheltered in the basement.
In 1944, the family returned to London and Roger went to University College School. Bannister was accepted into St John's College, Cambridge but the Senior Tutor Robert Howland, a former Olympic , suggested that Bannister wait a year. After the year he proceeded to apply to Exeter College, Oxford and was accepted for a three-year degree in Medicine.
Like Wooderson, Bannister would ultimately set a mile record, see it broken, and then set a new personal best slower than the new record.
Bannister started his running career at Oxford in the autumn of 1946 at the age of 17. He had never worn running spikes previously or run on a track. His training was light, even compared to the standards of the day, but he showed promise in running a mile in 1947 in 4:24.6 on only three weekly half-hour training sessions.
He was selected as an Olympic "possible" in 1948 but declined as he felt he was not ready to compete at that level. However, he was further inspired to become a great miler by watching the 1948 Olympics. He set his training goals on the 1952 Olympics in Helsinki.
In 1949, he improved in the run to 1:52.7 and won several mile races in 4:11. Then, after a period of six weeks with no training, he came in third at White City in 4:14.2.
The year 1950 saw more improvements as he finished a relatively slow 4:13-mile on 1 July with an impressive 57.5 last quarter. Then, he ran the AAA 880 in 1:52.1, losing to Arthur Wint, and then ran 1:50.7 for the 800 m at the European Championships on 26 August, placing third. Chastened by this lack of success, Bannister started to train harder and more seriously.
His increased attention to training paid quick dividends, as he won a mile race in 4:09.9 on 30 December. Then in 1951 at the Penn Relays, Bannister broke away from the pack with a 56.7 final lap, finishing in 4:08.3. Then, in his biggest test to date, he won a mile race on 14 July in 4:07.8 at the AAA Championships at White City before 47,000 people. The time set a meet record and he defeated defending champion Bill Nankeville in the process.
Bannister suffered defeat, however, when Yugoslavia's Andrija Otenhajmer, aware of Bannister's final-lap kick, took a 1500 m race in Belgrade 25 August out at near-record pace, forcing Bannister to close the gap by the bell lap. Otenhajmer won in 3:47.0, though Bannister set a personal best finishing second in 3:48.4. Bannister was no longer seen as invincible.
His training was a very modern individualised mixture of interval training influenced by coach Franz Stampfl with elements of block periodisation, fell running and anaerobic elements of training which were later perfected by Arthur Lydiard. From 1951 to 1954, Bannister trained at the track at Paddington Recreation Ground in Maida Vale while he was a medical student at the nearby St Mary's Hospital. There are two Bannister plaques at the pavilion, both unveiled by him on 10 September 2000; a circular blue plaque and a rectangular historic plaque containing additional information. According to the latter, Bannister was able to train for just an hour each day due to his medical studies.
His confidence soon dissipated, however, as it was announced there would be semi-finals for the 1500 m at the Olympics, which he felt favoured runners who had much deeper training regimens than he did. When he ran his semi-final, Bannister finished fifth and thereby qualified for the final, but he felt "blown and unhappy".
The 1500 m final on 26 July 1952 would prove to be one of the more dramatic in Olympic history. The race was not decided until the final metres, Josy Barthel of Luxembourg prevailing in an Olympic-record 3:45.28 (3:45.1 by official hand-timing) with the next seven runners all under the old record. Bannister finished fourth, out of the medals, but set a British record of 3:46.30 (3:46.0) in the process.
On 2 May 1953, he made an attempt on the British record at Oxford. Paced by Chris Chataway, Bannister ran 4:03.6, shattering Wooderson's 1945 standard. "This race made me realise that the four-minute mile was not out of reach," said Bannister.
On 27 June 1953, a mile race was inserted into the programme of the Surrey schools athletic meeting. Australian runner Don Macmillan, ninth in the 1500 m at the 1952 Olympics, set a strong pace with 59.6 for one lap and 1:59.7 for two. He gave up after two and a half laps, but Chris Brasher took up the pace. Brasher had jogged the race, allowing Bannister to lap him so he could be a fresh pace-setter. At mile, Bannister was at 3:01.8, the record—and first sub-four-minute mile—in reach. But the effort fell short with a finish in 4:02.0, a time bettered by only Arne Andersson (4:01.6 in 1944) and Gunder Hägg (4:01.4 in 1945). British officials would not allow this performance to stand as a British record, which, Bannister felt in retrospect, was a good decision. "My feeling as I look back is one of great relief that I did not run a four-minute mile under such artificial circumstances," he said.
But other runners were making attempts at the four-minute barrier and coming close as well. American Wes Santee ran 4:02.4 on 5 June 1953, the fourth-fastest mile ever. And at the end of the year, Australian John Landy ran 4:02.0.
Then early in 1954, Landy made some more attempts at the distance. On 21 January 1954, he ran 4:02.4 in Melbourne, then 4:02.6 on 23 February 1954, and at the end of the Australian season on 19 April he ran 4:02.6 again.
Bannister had been following Landy's attempts and was certain his Australian rival would succeed with each one. But knowing that Landy's season-closing attempt on 19 April would be his last until he travelled to Finland for another attempt, Bannister knew he had to make his attempt soon.
The pace-setters from his major 1953 attempts, future Commonwealth Games gold medallist Christopher Chataway from the 2 May attempt, and future Olympic Games gold medallist Chris Brasher from the 27 June attempt, combined to provide pacing for Bannister's run. The race
Includes full footage of the race. was broadcast live by BBC Radio and commentated by 1924 Olympic 100 metres champion Harold Abrahams, of Chariots of Fire fame.
Bannister had begun his day at a hospital in London, where he sharpened his racing spikes and rubbed graphite on them so they would not pick up too much cinder ash. He took a mid-morning train from Paddington Station to Oxford, nervous about the rainy, windy conditions that afternoon.
Being a dual-meet format, there were seven men entered in the mile: Alan Gordon, George Dole and Nigel Miller from Oxford University; and four British AAA runners: Bannister, his two pacemakers Brasher and Chataway, and Tom Hulatt. Nigel Miller arrived as a spectator and he only realised that he was due to run when he read the programme. Efforts to borrow a running kit failed and he could not take part, thus reducing the field to six.
The race went off as scheduled at 6:00 pm, and Brasher and Bannister went immediately to the front of the pack. Brasher (wearing No. 44) led both the first lap in 58 seconds and the half-mile in 1:58, with Bannister (No. 41) tucked in behind, and Chataway (No. 42) a stride behind Bannister. Chataway moved to the front after the second lap and maintained the pace with a 3:01 split at the final lap bell. Chataway continued to lead around the front turn until Bannister began his finishing kick with about 275 yards to go (just over half a lap), running the last lap in just under 59 seconds.
The stadium announcer for the race was Norris McWhirter, who went on to co-publish and co-edit the Guinness Book of Records. He teased the crowd by delaying his announcement of Bannister's race time for as long as possible:
The roar of the crowd drowned out the rest of the announcement. Bannister's time was 3 minutes 59.4 seconds.
The claim that a four-minute mile was once thought to be impossible by "informed" observers was and is a widely propagated myth created by sportswriters and debunked by Bannister himself in his memoir, The Four-Minute Mile (1955).
The reason the myth took hold was that four minutes was a round number that lay slightly out of reach of the world record (by just 1.4 seconds) for nine years, which was longer than it might otherwise have been due to the effect of the Second World War in interrupting athletic progress in the combatant countries. Swedish runners Gunder Hägg and Arne Andersson, in a series of head-to-head races in the period 1942–1945, had already lowered the world mile record by five seconds to the pre-Bannister record. Knowledgeable track fans are still most impressed by the fact that Bannister ran a four-minute mile on very low-mileage training by modern standards.
Just 46 days later, on 21 June 1954, Bannister's record was broken by his rival, John Landy, in Turku, Finland, with a time of 3 minutes 57.9 seconds, which the IAAF ratified as 3 minutes 58.0 seconds due to the rounding rules then in effect.
A larger-than-life bronze sculpture of the two men at that moment was created by Vancouver sculptor Jack Harman in 1967 from a photograph by Vancouver Sun photographer Charlie Warner and stood for many years at the entrance to Empire Stadium; after the stadium was demolished the sculpture was moved a short distance away to the Hastings and Renfrew entrance of the Pacific National Exhibition (PNE) fairgrounds. Regarding this sculpture, Landy quipped: "While Lot's wife was turned into a pillar of salt for looking back, I am probably the only one ever turned into bronze for looking back." (2025). 9781894898799, Touchwood Editions. ISBN 9781894898799
Bannister went on that season to win the so-called metric mile, the 1500 m, at the European Championships in Bern, Switzerland, on 29 August, with a championship record in a time of 3 min 43.8 s. He retired from athletics late in 1954 to concentrate on his work as a junior doctor and to pursue a career in neurology. He was appointed a CBE the following year for "services to amateur athletics".
His major contribution to academic medicine was in the field of autonomic failure, an area of neurology concerning illnesses characterised by the loss of certain automatic responses of the nervous system (for example, elevated heart rate when standing up). He ultimately published more than eighty papers, mostly concerned with the autonomic nervous system, cardiovascular physiology, and multiple system atrophy. He edited Autonomic Failure: A Textbook of Clinical Disorders of the Autonomic Nervous System with C.J. Mathias, a colleague at St Mary's, as well as five editions of Brain and Bannister's Clinical Neurology.
Bannister always said he was more proud of his contribution to medicine than his running career. In 2014, Bannister said in an interview: "I'd rather be remembered for my work in neurology than my running. If you offered me the chance to make a great breakthrough in the study of the autonomic nerve system, I'd take that over the four minute mile right away. I worked in medicine for sixty years. I ran for about eight."
They had four children: Carol E. E. Bannister (b. 1957); Clive C. R. Bannister (b. 1959), an insurance industry executive; Thurstan R. R. Bannister (b. July 1960), a company director in New York; and Charlotte B. M. Bannister (b. 1963), now Charlotte Bannister-Parker, associate priest at the University Church of St Mary the Virgin in Oxford.
In 2011, Bannister was diagnosed with Parkinson's disease. He died of pneumonia at the John Radcliffe Hospital in Oxford on 3 March 2018, at the age of 88, 20 days before his 89th birthday. He is buried in Wolvercote Cemetery near Oxford. His widow, Lady Moyra Bannister, died in Oxford on 4 November 2022, at the age of 94.
Ironically, although Roger Bannister is arguably the most famous record-setter in the mile, he is also the man who held the record for the shortest period of time, at least since the IAAF started to ratify records.
In a UK poll conducted by Channel 4 in 2002, the British public voted Bannister's historic sub-4-minute mile as number 13 in the list of the 100 Greatest Sporting Moments.
Bannister is the subject of the ESPN film Four Minutes (2005). This film is a dramatisation, its major departures from the factual record being the creation of a fictional character as Bannister's coach, who was actually Franz Stampfl, an Austrian, and secondly his meeting his wife, Moyra Jacobsson, in the early 1950s when in fact they met in London only a few months before the Miracle Mile itself took place. Bannister was portrayed by Jamie Maclachlan.
Bannister: Everest on the Track, The Roger Bannister Story is a 2016 TV documentary about his childhood and youth in WWII and postwar Britain and the breaking of the 4-minute mile barrier, with interviews of participants and witnesses to the 1954 race, and later runners inspired by Bannister and his achievement, including Phil Knight who says that Roger Bannister inspired him to start Nike.
In the 1988 television mini-series The Four Minute Mile, about the rivalry between Bannister, John Landy and Wes Santee to be first to break the 4-minute mile mark, Bannister was portrayed by actor Richard Huw.
In March 2004, St Mary's Hospital Medical School named a lecture theatre after Bannister; on display is the stopwatch that was used to time the race, stopped at 3:59. Bannister also gave his name to the trophy presented to the winning team in the annual athletics varsity match between Imperial College School of Medicine and Imperial College London, as well as the award given to the graduating doctor of Imperial College School of Medicine who has achieved most in the sporting community. Bannister also purchased the cup (which bears his name) awarded to the winning team in the annual United Hospitals Cross-Country Championship, organised by London Universities and Colleges Athletics. The championship is contested by the five medical schools in London and the Royal Veterinary College.
In 2012, Bannister carried the Olympic flame at the site of his memorable feat, in the Oxford University track stadium now named after him.
On 28 September 2021, a memorial stone honouring Sir Roger, "pioneering neurologist, world champion runner", was unveiled in Westminster Abbey, in the area known as "Scientists' corner".
In the gallery of Pembroke College dining hall, there is a cabinet containing over 80 exhibits covering Bannister's athletic career and including some academic highlights.
This is the second time Iffley Track hosted an anniversary event for Bannister's achievement, with the previous time being in 2004.
Retired, accomplished milers including Steve Cram, Hicham El Guerrouj, Filbert Bayi, Noureddine Morceli, and Eamonn Coghlan attended, all of whom have had the mile world record to their name. Bayi ran 3:51.0 in May 1975, holding the mile world record for three months until August 1975, when John Walker of New Zealand ran 3:49.4. Cram ran 3:46.32 in 1985, holding the mile world record until Noureddine Morceli of Algeria ran 3:44.39 in 1993. Finally, on 7 July 1999, El Guerrouj ran 3:43.13, the current mile world record to this day, which is over sixteen seconds faster than Bannister's 3:59.4. Although not an outdoor record, Coghlan set an indoor mile world record of 3:49.78 in 1983, which was bettered by El Guerrouj in 1997 who ran 3:48.45.
Bannister was an Honorary Fellow of both Exeter College and Merton College, where he studied at the University of Oxford; he was also Honorary Fellow of Harris Manchester College, Oxford. He received honorary degrees (Doctor of Science) from the University of Sheffield in 1978, and from the University of Bath in 1984. He also received honorary degrees from the University of Pavia in 1986 and from Brunel University London in 2008 (DUniv), as well as an honorary doctorate from Oxford Brookes University in 2014. In 2000, Bannister received the Golden Plate Award of the American Academy of Achievement.
Bannister was made an Honorary Freeman of the London Borough of Harrow on 4 May 2004, and was granted the Freedom of the City of Oxford in 2004.
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